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Join Dick Nunez, exercise physiologist and Jay Sutliffe, professor & registered dietitian as they discuss how to strengthen your muscular system.
Also with a segment by Chloe Sutliffe, BS, LMT - Shares how to make a wonderful healthy one dish meal.
Dick and Lisa Nunez show us simple exercises to strengthen the triceps.
Join Dick Nunez, exercise physiologist and Jay Sutliffe, professor & registered dietitian as they discuss how to strengthen your muscular system.
Also with a segment by Chloe Sutliffe, BS, LMT - Shares how to make a wonderful healthy one dish meal.
Dick and Lisa Nunez show us simple exercises to strengthen the triceps.