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Optimize Your Brain & Nervous System
$10.00
Suggested Donation
Join Dick Nunez, exercise physiologist and Jay Sutliffe, professor & registered dietitian as they discuss how to optimize your lifestyle. Learn how your lifestyle can hurt or help how you deal with depression.
Also with a segment by Chloe Sutliffe, BS, LMT - Shares how to make wonderful healthy smoothies for anytime of day.
Dick and Lisa Nunez show us simple exercises to strengthen the biceps.
OFL-005
Data sheet
- Series
- Optimize 4 Life
- Host
- Dick Nunez and Jay Sutliffe
- Theme
- Health and Lifestyle
- Running Time
- 30 min.
- Guests
- Lisa Nunez
- Ministry
- 3ABN
- Language
- English
- Schedule Code
- OFL000005
- Type
- Radio/TV Program
Specific References
New
Join Dick Nunez, exercise physiologist and Jay Sutliffe, professor & registered dietitian as they discuss how to optimize your lifestyle. Learn how your lifestyle can hurt or help how you deal with depression.
Also with a segment by Chloe Sutliffe, BS, LMT - Shares how to make wonderful healthy smoothies for anytime of day.
Dick and Lisa Nunez show us simple exercises to strengthen the biceps.