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Join Dick Nunez, exercise physiologist and Jay Sutliffe as they discuss how to optimize your exercise program.
Dick and Lisa Nunez show us simple stretches and exercises.
Also with a segment by Chloe Sutliffe, BS, LMT - Shares healthy breakfast ideas.
Join Dick Nunez, exercise physiologist and Jay Sutliffe as they discuss how to optimize your exercise program.
Dick and Lisa Nunez show us simple stretches and exercises.
Also with a segment by Chloe Sutliffe, BS, LMT - Shares healthy breakfast ideas.